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Obesity and Weight Loss
Experts tell us it takes 40 days to change old habits and develop new ones. There are certain habits you MUST develop if you want to lose weight and keep it off forever. You develop new habits by religiously disciplining yourself to do the following, every day, for 40 days
Natural Cure For Arthritis
he natural cure for arthritis exists for all forms of arthritis symptoms and pain. Arthritis is considered to be the most common muscular-skeletal disorder. Most people suffering from arthritis are of the opinion that no cure for the disorder exists, so they depend on the conventional medicines to get relief from pain.
Ayurvedic Medicine: A Gift From The Gods
Ayurvedic medicine is traditional Indian medicine where mixtures of herbs and minerals are used to cure ailments. The word Ayurveda comes from Ayus which means life and Vedas which means knowledge.
Holistic Health: Empowers You With Optimum Body, Mind, and Spirit
Holistic Health refers to all parts of the individual, not just the physical aspect of a person where manifested illnesses are often most apparent. When problems arise through physical discomfort or pain signals; our mental, emotional, and spiritual aspects also indicate imbalances and “dis-ease”
Exercise
Alternative medicine has historically been at the forefront of recommending exercise for good health. Now, there is a library full of information on exercise and proper diet. Books such as Dr. Phil's Diet, the South Beach Diet, the Mediterranean Diet, the Atkins Diet, the Zone Diet
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